Antioxidant, relaxes muscles after exercise and quickly eliminates lactic acid.

Maintaining cell membrane integrity;
Growth by contributing to ossification, either directly or by enhancing the synthesis of thyroxine;
the red blood cells: reduces the risk of hemolysis (cell destruction);
the capillaries: prevents micro-bleeding and edema;
the parenchyma of various organs such as the liver, pancreas, etc .;
the muscle: limits the risk of “bloodshots”.

Selenium deficiency

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